“How do I write an affirmation?” - My clients ask me this all the time. Here’s the thing: It’s super simple and it can be anything you want it to be! But I have a few tips in mind to make sure that your affirmation is serving you and raising your vibrations. So here...

Yes Empress! Self love is definitely happiness and confidence and every Empress slays! But just like success, the definition of self love differs from person to person. There are definitely some common denominators like happiness and confidence, but it is so much more...

If Source created the body, it can heal the body. Over the weekend, I watched the movie “Heal” on Netflix and was completely inspired by it. Something that was said in the film resonated with me – if Source created the body, it can heal the body. I have been suffering...

Happy Valentines Day, Empresses! Valentines Day obviously marks the International Day of love and it’s one of my favourite holidays! Although it’s a day of love, I know that sooo many of us single girls hate Valentines because they don’t have a significant other. I...